Musculoskeletal & Sports Physio
Are you struggling with muscle aches, stiffness, or sports injuries? Have you recently had a surgery or an injury that’s limiting your movement and causing ongoing discomfort? At My Physio Capalaba, our experienced physiotherapists are here to help you move better, feel stronger, and get back to doing the things you enjoy.
Our team specialises in diagnosing and treating musculoskeletal and sports-related conditions using evidence-based physiotherapy techniques tailored to your individual needs. Whether you’re dealing with back pain, a sporting injury, post-operative rehabilitation, or chronic pain we focus on delivering fast, effective, and long-lasting relief.
We don’t just treat symptoms — we identify the root cause of your pain. Through hands-on therapy, personalised rehabilitation programs, and expert guidance, we empower you with the tools and knowledge needed to manage your condition and prevent future injuries.
Conditions We Treat
Our physiotherapists provide treatment for a wide range of conditions, including:
- Spinal Conditions – Back pain, neck pain, disc bulges and nerve root compression
- Shoulder Injuries – Rotator cuff tears, tendonitis, bursitis, and impingement syndrome
- Elbow Conditions – Tennis elbow and overuse injuries
- Wrist & Hand Pain – Sprains, De Quervain’s syndrome, and carpal tunnel syndrome
- Hip Conditions – Osteoarthritis, trochanteric bursitis and muscle tears
- Knee Injuries – Ligament sprains, osteo- arthritis and post surgery rehabilitation
- Ankle Injuries – Ligament sprains and post-operative rehabilitation
Our Physiotherapy Treatments
At My Physio Capalaba, we offer a comprehensive range of physiotherapy treatments
- Joint mobilisation and manipulation
- Soft tissue release
- Exercise rehabilitation and strengthening
- Dry needling
- Spinal decompression therapy
- Pilates Reformer
Every treatment plan is customised to suit your condition, goals, and lifestyle. We also provide tailored exercise programs to improve strength, mobility, fitness, and endurance — helping reduce the risk of recurring pain and injury.
Why Choose My Physio Capalaba?
- Experienced physiotherapists
- Evidence-based, hands-on treatment approach
- Personalised rehabilitation programs
- Friendly and supportive team environment
- Focus on long-term recovery and injury prevention
If you’re ready to take control of your injury and improve your quality of life, contact My Physio Capalaba today to book your physiotherapy appointment.